Self-Care Tea Kit

tea self care kit.jpg
tea self care kit.jpg

Self-Care Tea Kit

10.00

Tea infusion ready for you to make in a quart mason jar and take with you for your day. Ingredients: organic nettles, oatstraw, lemon balm, and wood betony. Easy to make: take a small handful (probably 1/8-1/4 Cup) of dried herbs and put in jar. Allow to steep for 4 hrs or overnight. The length of time infusing is more important than the quantity of herbs because it takes time for all the minerals to infuse into the water. Strain and put back into jar to drink. This tea blend is high in minerals including magnesium, calcium and iron. Take a jar with you and drink the whole thing during the day. Try this 3 times a week, and you may feel a gentle calming to your nervous system and stress, strong support for your energy as well as an improvement in digestion. There’s enough herbs in this kit to make about 7-9 jars of tea.

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